Salads & Wraps

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The Salad Bowl
5230 N. Virginia Dare Trail
Kitty Hawk North Carolina 27949
Tel: 252-715-3977

Cuisines:
Salads, Wraps,

At The Salad Bowl we encourage you to get creative when selecting your meal. Choose your greens, add “goodies” till your heart’s content, top it with some protein and have it tossed with one of our delicious dressings. Viola! – you have just created your own signature salad!

In a rush, or just not feeling creative… no problem, just choose from our delectable selections. You decide if you would like to eat with a fork or your fingers – we provide both options. Have it in a bowl, have it in a wrap – or have them both! The Salad Bowl uses only the freshest and highest quality ingredients. We strive to support local, all natural, sustainable and organic practices when possible.

monthly signature salad

Signature Salads & Wraps

Seasonal Salads
created with seasonal ingredients from local and organic farms when available – local input welcome and encouraged.
Choose to place your salad in a bowl or a wrap
CHICKEN CAESAR – $11.50
romaine lettuce, shredded parmesan, tomatoes and roasted chicken tossed with our caesar dressing
RANCHER – $13.75
grilled steak, red onions, mixed greens, tomatoes, cucumbers, croutons and blue cheese crumbles tossed with our old school ranch dressing
ASIAN SENSATION – $12.75
baby spinach, grilled shrimp, tangerine slices, carrots, cranberries, slivered almonds and crispy wontons tossed with our asian vinaigrette
SALAD BOWL COBB – $14.25
roasted chicken, avocado, blue cheese, bacon, tomatoes, egg and mixed greens tossed with our champagne vinaigrette
SANTA FE – $12.50
roasted chicken, fresh corn, black beans, shredded cheddar, tortilla strips and mixed greens tossed with our cilantro lime vinaigrette
GREENS & GRAINS – $13.25
quinoa, kale, spinach, roasted chicken, shredded cheddar, tomatoes, broccoli and chickpeas tossed with our sriracha ranch or pesto vinaigrette
Create Your Own ($7.50)
STEP 1: PICK A BASE (UP TO 2)
iceberg
kale
romaine
spinach
mixed greens

(choose a bowl or a wrap)
STEP 2: ADD GOODIES (UP TO 4)
tomatoes
carrots
black beans
dried cranberries
almonds
croutons
cucumbers
red onions
red + green peppers
broccoli
corn
beets
chickpeas
apples
tangerine slices
sunflower seeds
quinoa
tortilla strips

(extra goodies $0.75 each)
STEP 3: CHOOSE PREMIUM INGREDIENTS
roasted chicken ($4.00)
steak ($4.50)
grilled shrimp ($4.75)
cheddar cheese ($1.25)
goat cheese ($1.50)
feta cheese ($1.50)
parmesan cheese ($1.50)
bl. cheese crumbles ($1.50)
hard boiled egg ($1.25)
bacon ($1.75)
avocado ($1.75)

STEP 4: SELECT A DRESSING
balsamic vinaigrette
cilantro lime vinaigrette
champagne vinaigrette
pesto vinaigrette
caesar
old school ranch
sriracha ranch
lemon and/or lime juice
extra virgin olive oil
red wine vinegar

(extra dressing $0.75 each)